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Mindset & Mindfulness Coaching
One-to-one or small-group programmes (6–8 weeks) combining clinical insight with meditation, breathwork and habit design, so you can rewire unhelpful thought patterns and stay calm under pressure.
Personal Growth Workshops
Half-day and full-day in-person events blending proven mindset techniques, interactive exercises and peer support, so you can break through limiting beliefs and build lasting resilience.
Free Day Retreats
A no-cost, monthly Lake District day out featuring guided nature immersion, open-air meditation, breathwork and wild swimming, so you can press pause, recharge and reconnect with yourself and others.
Leah is a master herself in the self mastery course and has guided us with professionalism but also with laughter our group has shared some serious moments together but we have also laughed together throughout.
Thank you for an amazing 6 weeks Leah I will be signing up to any future courses and I would recommend this to anyone who is thinking about signing up truly life changing.
Still riding the waves of this magical day☀️ Hiking in nature, wild swims, cliff jumps, belly laughs, and the most beautiful energy flowing through the group. Sharing Kundalini yoga, a grounding meditation from Leah, and connection all around.
I have just completed the 6 weeks self mastery course with Leah & this course has completely transformed me as a person.
I feel more relaxed, confident, focused & happy and feel I can now deal with situations that I have put off for most of my life because I wasn't in the right frame of mind.