Find Your Escape in Nature
Join Our Free Retreats & Workshops
Reconnect.
Restore. Rise.
Step away from the noise of everyday life. Our nature-based retreats and workshops combine guided walks, mindfulness practices, and community connection, designed to help you reset, recharge, and build lasting resilience.
Where Clinical Insight Meets the Great Outdoors
Step Back Into Nature. Step Forward Into Well-Being.
Join over 300+ Nature Awareness alumni who’ve reclaimed balance, built mental resilience and found joy in the wild. Whether you want a zero-cost day retreat, a transformative camp weekend or personalised 1:1 coaching, you’re one step away from reconnecting with yourself, and the great outdoors.
300+
Alumni Transformed
Why Choose Nature Awareness?
Our Core Strengths
Clinical Credibility
20+ years as an NMC-registered nurse & 9 years in mental-health coaching, every practice is grounded in science.
Nature-Based Healing
Breathwork, mindfulness, grounding & cold-water therapy to soothe your nervous system and rewire your mindset.
Supportive Community
300+ members strong, child- and dog-friendly retreats where you’ll find belonging, accountability and lifelong connections.
About Leah & Our Community
Where Clinical Expertise Meets Collective Growth
I’m Leah Fitzpatrick (Morley), an NMC-registered nurse with 20+ years in healthcare and 9 years in mental-health support. I’ve guided 300+ people through nature-based breathwork, mindfulness and cold-water immersion to restore balance and spark growth.
United by Transformation
From first-timers testing the water to seasoned cold-water devotees, we forge new friendships and collective breakthroughs.Safe, Supportive & Inclusive
Child- and dog-friendly by design—everyone belongs, no one goes it alone.Real-World Results
Lasting reductions in anxiety, boosts in self-confidence and a renewed sense of purpose.
20+
Years Experience
Our Signature Experiences
Discover Your
Path to Well-Being
Discover Your Path to Well-Being
Inner Circle Membership
Join our Inner Circle Tribe membership, where members get an extra walk each month (with a PDF after the walk), weekly morning meditation sessions to start your day on a win, and a private WhatsApp group to keep you motivated.
5 bodies Workshops
These 4-hour days take a deep dive into the five bodies of wellness. You will leave with tools to last a lifetime and support you in your day-to-day life.
The day concludes with a beautiful shamanic drum meditation to integrate the session.
Free Day Retreats
A no-cost monthly day out in the Lake District, featuring guided nature immersion, open-air meditation, breathwork, and wild swimming, so you can press pause, recharge, and reconnect with yourself and others.
Reconnect, Recharge & Thrive in the Wild
Reconnect, Recharge
& Thrive in the Wild
Join 300+ alumni who’ve reclaimed balance, built resilience and found joy, whether it’s our free day retreats, immersive weekends or 1:1 coaching, your next breakthrough awaits.
Upcoming Events
Join Our Next Retreat or Workshop
Spaces fill fast, find the perfect nature-powered experience for you.
Free Day Retreat
North West of England • Child & dog friendly
4+ hours
12 Lessons
Walk & Relax in nature
5 Bodies Workshop
Tue 6 September • Online
4 hours
Mindset Coaching & Practices
Shamanic Drum Meditation
Inner Circle Membership
Online & In-person
Private WhatsApp group.
Online Thursday Meditation 6:00-7:00am
Extra Walk Each Month
Free PDF for the Group Theme of the Season
Testimonial
What They Say
I had the best day still feeling cleansed, purified and ready for a beautiful week 🩷🙏🏻✨
Instagram - Noubeing
Still riding the waves of this magical day☀️ Hiking in nature, wild swims, cliff jumps, belly laughs, and the most beautiful energy flowing through the group. Sharing Kundalini yoga, a grounding meditation from Leah, and connection all around.
Jenna (Auric.alchemist)
I had the most amazing day, with amazing people🙏🏻🌎
Stephen maddock